Four Steps to Prescribing Interpod

STEP 1

Determine how much orthotic support the patient needs:

  • Use the Keystone Device to measure Supination Resistance
  • Design features – such as rearfoot wedging, arch height and orthotic stiffness can be prescribed

STEP 2.

Check the Windlass Mechanism:

  • Do Jack’s Test and check 1st Met and 1st Ray motion
  • Design features – such as Lateral Pads, Plantar Fascial Groove, 1st Cut away, or Rearfoot Wedging can be prescribed

STEP 3.

Lunge Test:

  • Patient stands against wall with about 10cm between feet and wall.
  • They move one foot back a foot’s distance behind the other.
  • They bend the front knee until it touches the wall (keeping the heel on ground).
  • If knee can not touch wall without heel coming off ground, move foot closer to wall then repeat.
  • If knee can touch wall without heel coming off ground, move foot further away from wall then repeat.
  • Keep repeating step 5 until can just touch knee to wall and heel stays on ground.
  • Measure either: a) Distance between wall and big toe (<9-10cm is considered restricted) or b) The angle made by anterior tibia/shin to vertical (<35-38 degrees is considered restricted)

STEP 4.

Assess Footwear:

  • Sometimes the patient must be advised to wear a more supportive shoe to accommodate the orthotic.
  • If the patient is unwilling to compromise a slimmer orthotic may be needed