Ankle Pain

Ankle pain frequently results from sprains, strains, fractures, or chronic conditions like arthritis, tendonitis, or instability due to previous injuries. Symptoms often include swelling, bruising, instability, and difficulty bearing weight. Diagnosis typically requires physical exams, X-rays, or MRI to assess ligaments, tendons, and bones. Treatment includes RICE protocol, bracing for stability, and physical therapy to improve strength and range of motion. Orthotics are highly effective for ankle pain, offering customized support to correct alignment, reduce strain on ligaments, and prevent recurrent sprains—particularly useful for those with flat feet or high arches. Severe cases may need surgery, but early intervention with orthotics can promote faster healing.